Portuguese Sardines Sub-Brand. Packed with Omega-3, protein, and calcium, who knew sardines were such a nutritional powerhouse. Canned Sardines Brands: 1. Looks for soups that have 120mg of salt per 100g or less. Serve on toast with salt and tabasco. Tinned fish such as tuna, sardines, salmon and mackerel are a good source of protein. 20 min. Unfortunately, many products don’t include the amount of calcium on their nutrition information panel so we’ve used food composition tables to compare different fish. Both are very similar. 0 carbs, moderate protein and high fat. Rich in nutrients like Omega 3, they’re kept fresh in organic olive oil. Aussie salmon in the can It is not just their sardines that are destined for the tins. The John West chilled range includes a variety of your favourite seafood products, conveniently prepared, ready for you to pan fry, bake, BBQ, grill or steam! Most of the catch is used by Port Lincoln tuna farmers as feed for Southern Bluefin tuna. We like to think of them as the original superfood of the sea. TASTE THE DIFFERENCE! Now you can enjoy the delicious taste of seafood without having to go to the Fish Market. We’ve ranked the major Australian canned tuna brands and supermarkets on their commitment to sustainability and human rights. Check out brunswick sardines in olive oil 106g at woolworths.com.au. This can often lead sardine-lovers to stick to tried and tested brands and … Bigger fish with big spines and a bit dry. Iodine. Serving: 5 This is a fast and easy pasta dish and it is also … Eyre Peninsula waters are blessed with an abundance of Australian Sardines ( Sardinops Sagax ), which are sourced from the cold, vast waters of the Southern Ocean. To be responsibly sourced it must be caught without the use of fish aggregating devices (FADs) that create by-catch; caught on approved fishing boats that can be traced all the way to the cannery and must have independent observers on board to monitor measures specified by the Western and Central … Canned tuna is the biggest selling seafood item in Australia. Freshly caught in Fremantle, Western Australia. Sardines Tagliatelle. Safcol has a long heritage of over 70 years in seafood in the Australian market and also other global markets. Brunswick Wild Sardines are a small fish with huge nutritional benefits. 60% salmon and plenty of added salt, this is one of the few Australian brands of tinned fish. King Oscar has 100 years of history in Australia, having launched in 1913. It’s much easier to keep a can of sardines in your office lunch kit than meat or cheese that needs refrigerating. Catches of Australian sardines in SA, NSW, WA and VIC are set at appropriate levels and there are no concerns over the amount of fishing taking place. The Brunswick brand story began in Canada in 1893 and made its way onto Australian shores in the 1950’s and soon after, to New Zealand. Mendolia Seafoods produces and sells 100% Australian Sardines, Salmon & Tuna throughout the country. King Oscar Wild Caught Sardines in Extra Virgin Olive Oil World renown for their size, taste and texture, Portuguese sardines are naturally rice in Omega 3 oils, so they're also good for you. The Mendolias are also going to experiment canning other types of fish. Safcol Brisling Sardines – the ‘Superfood of the Sea’, are sourced from the cool, pristine waters of the Baltic and European oceans. Order 24/7 at our online supermarket If you are using a screen reader to navigate the Woolworths website please select the “Accessibility On” switch in accessibility settings. These ones are preserved in olive oil. Premium wild-caught sardines from the Portugese and Spanish coasts. Meet the Mendolias, the Sicilian family who introduced sardines to the Australian table. Chilled Seafood. Good Fish Sardines are caught at night in Summer King Oscar. We trace our tuna catch from fishing boat to shelf and we are the brand that changed the Australian tuna market to a responsibly fished market, with larger brands following our lead 5 years later, after we had changed our fishing methods in 2011. As a brand with both heritage and expertise in sardines dating back over 100 years, we like to think of ourselves as the specialty seafood experts. There’s nothing quite so good as tinned sardines from Spain. You can find our Wild Caught sardines in various flavours in major retailers across both Australia and New Zealand. Whereas buying sardines in water means no extra fats, oil and sauce ensure a stronger flavor. It all depends on your preference. The best canned foods to buy right now Soup. The smaller fish are canned as Wild Caught Sardines while the larger fish are canned as Wild Caught Seafood Snacks (Kippers). And King Oscar, set to celebrate 100 years in Australia, produces the … Canned foods high in protein. 65 reviews. Sardines, Pilchards and other offshore schooling fish are caught by purse seine around the coasts of Australia from southern QLD to WA. Wild Planet Wild Planet supply premium-grade sustainably caught seafood including tuna, salmon, sardines and anchovies. The amount of calcium in different brands varies but sardines are the calcium star. Sardines, also known as pilchards, are caught around the coast of Australia, from Southern Queensland to Western Australia. Standard Names: Australian Sardine, Sardinops sagax, and possible other species, not differentiated at market. Visit. The liquid used for canned sardines is usually water, vegetable oil, or sauce. King Oscar has 100 years of history in Australia, having launched in 1913. Freedom Foods Group acquired the Brunswick business in 2005 and since then, we’ve been leading the way in canned sardines. Not Good. You can find our Wild Caught sardines in various flavours in major retailers across both Australia and New Zealand. Take our Own Brand canned Skipjack and Yellowfin tuna for example. But global tuna stocks have been decreasing since industrial fishing began in the 1950s. Finding the best canned sardines can seem like a difficult process, especially as there is a great deal of variety depending on where they are sourced and how they are packaged. All rights reserved. Salmon, sardines and mackerel tend to be the cheaper varieties. Canned seafood with bones is also a good source of calcium. At King Oscar, we’re here to inspire you to eat well and live better with the finest quality, best tasting, wild-caught, and sustainable canned seafood in the world. By using our site, you consent to our. Freedom Foods Group acquired the Brunswick business in 2005 and since then, we’ve been leading the way in canned sardines. A brand with a true commitment to quality seafood. Cooking: 15 minutes, © Copyright 2017 Brunswick Foods. Seafood, including these canned products, is a good source of iodine. King Oscar was founded in 1902, when King Oscar II, benevolent ruler of Norway and Sweden, gave a Norwegian canning company special royal permission to use his name and image on a line of world-class sardine products. Small fish and best flavour. 658kJ (157cal), 23g protein, 6.9g fat, 1g carbs, <1g sugars, 625mg sodium. Since our first guide, every brand in our ranking has committed to stop using destructive FADs (Fish Aggregating Devices) … King Oscar sardines are the best. Santa Maria Portuguese Sardines are available in 3 flavours: -In a delicate Hot Sauce with Chillies and oil -In Oil for a fresh, natural taste -In Tomato Sauce for a rich, full flavour. A brand with a true commitment to quality seafood. True to our Norwegian heritage and royal reputation for excellence, we bring you nutritious, convenient fish … - Our site uses cookies to create better experiences for you. Canned seafood is a good source of relatively affordable, portable protein. But they are also available in organic extra virgin olive oil, lemon, spicy chilli, and tomato sauce. Woolworths & John West are both good. Brunswick. Put sardines in a baking dish with some eggs in the oven until eggs are cooked. Sustainably sourced. The brand continues to deliver the highest quality range of canned Sardines and Mackerel products to Australian seafood lovers, King Oscar Mackerel Fillets in Spicy Tomato Sauce, King Oscar Mackerel Fillets Mediterranean, Try our recipe for cajun salad with mackerel cakes. The majority of Australian sardines are caught in the SA-managed fishery, with a high proportion for human consumption caught off the west coast of WA. Prep time: 3 minutes Most of Australia’s tuna comes from the Pacific Ocean, which is also the source of over half the world’s tuna. What the company says When it comes to sardines, size matters – the smaller the sardine, the more delicate and delicious the flavour. A perfect keto snack as recommended by ketosis expert Dom D'Agostino. Online. They are hoping to create a market for canned Australian salmon, a fish that, in the past, has been likened to cat food. The Seafood Experts. Our Brunswick sardines are traceable back to their fishing vessel and location Brunswick provides you with only the best quality Herring. The Mendolia brand of canned sardines, packed in a bigger can than most supermarket varieties, is an Australian-first, and the results are sensational. The brand continues to deliver the highest quality range of canned Sardines and Mackerel products to Australian seafood lovers. Handled with care, our Sardines are expertly packed to lock in all their nutritional goodness. The range is preserved in Sumich's extra-virgin olive oil, and includes traditional, native lemon myrtle leaf, traditional Italian tomato sauce, native pepper berry leaf and a spring-water option. We reckon the best ones come from Spanish company, Cuca. Brand website: www.kingoscar.com. Cuca sardines are premium quality, delicious, sardines from Spain. Per 100g. Head to our recipes page for more ways to create your own sardine sensations at home.